Movement • Mindfulness • Cultural Journeys
•CLASSES: Weekly strength and stretch classes that meet you where you are
•SMALL GROUP TRAVEL: Boutique travel where mindful movement, cultural connections, and natural landscapes inspire mind, body and spirit
Strong bodies, kind hearts, shared journey
Weekly Classes in Pilates, Mobility Stretch, and Meditation
In-studio in Columbia, MD and online
Pilates
Pilates mat classes in different levels
Meditation
Guided 20-minute meditations
Mobility Stretch
Keep moving to keep your body and your activities comfortable
Take care of yourself every week
Samira’s classes are all offered via the Yoga Center of Columbia
Bollywood and belly dancer
in Virginia, Washington, DC, Maryland and beyond
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Belly Dance
Hire a belly dancer for your next event. Virginia, Washington, DC and Maryland wedding and party entertainment.
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Bollywood Dance
Hire a Bollywood Mujra Dance performance for your next wedding, family or corporate event in Washington, DC, Virginia, or Maryland.
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See a Bellydance Show
See belly dance at a restaurant, lounge or nightclub in the DMV.
Words to live by.
Kindness thrives when shared.
“I want to be alive
to all the life that is in me now,
to know each moment
to its uttermost.”
— Kahlil Gibran