Core Connections - a 3-weekend immersion

You know that core stability is fundamental to wellness, but it's so much more than just strong abdominal muscles. Perhaps you've experienced moments of true stability, feeling grounded yet light, strong yet flexible. Core Connections is designed to deepen your understanding of core stability while exploring its profound impact on physical, mental, and spiritual well-being. Starts in September. Early bird special through August 1. SEE DETAILS