37-Minute Mobility Stretch Break

The beginning is wrong! This is not a Pilates 1 video. I promise.
Give yourself 37 minutes of “me time.” You’ll feel great!

Remember to always listen to your body, take your time, and enjoy.

This was recorded in the beginning of the 2020 shut-down. I accidentally said Pilates 1 in the beginning, don't worry! It's not!