You’ll be so glad you did this.

 

Videos that are public.

This page will feature several feeds for you to choose from.
Click the tags that you’ll find on each post page to find more on that subject.
Scroll down for content that I create just for our community!

Links to props and equipment I use for class can be found on the Student Resources Page.

 

All our movement videos on one feed.

These will be added to regularly.
For now, I only have enough for one feed.
As the collection grows, I’ll create feeds here with the tags you see in each post.
A couple short meditation tracks are included here. For more of those, plus longer ones, visit our Be Kind to Yourself page.